Tuesday, November 29, 2011

Weathered BBQ Gurnard with Quinoa Salad





Weathered BBQ Gurnard with Quinoa Salad

Ingredients
4 fillets of fresh Gurnard skin on.
2-3 assorted Kumara (Red Skin, Gold Kumara, Orange Kumara)
Salt and Pepper.
Olive oil
1-cup quinoa
1 can baby beetroot chopped
1/2 block feta
Coriander

Directions.
Salad
Cook quinoa leave to cool, add chopped Beetroot and Feta, stir to combine garnish with Coriander.
Kumara
Heat oven to 180c,
Cut Kumara into quarters and cook for 20 minutes till crisp and brown
Fish
Apply olive oil to BBQ and set to a high heat,
Once sizzling hot, place Gurnard fillets Skin down and cook for five minutes.
Flip once and cook flesh side of fish for one minute.

Place Salad on white plate and stack an assortment of kumara on top. Place two gurnard fillets on top of kumara, season with salt and pepper.

Enjoy,
Recipe from Weathered See.

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